📅 CLASS SCHEDULE  
April 11 & 25, May 9 & 23, June 6
Saturdays, 11.30am - 12.30pm

đź“Ť Neighbourhood Yoga in Manly Uniting Church.

Trial Class $15
Casual Class $27
3 Pack: $70 ($23.33 per class)
5 Pack Class: $105 ($21 per class)

Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep or sports recovery.

An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs

  • Full Body Myofascial Release & Breathwork
    Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage
  • Slow Meditative Stretches
    Customised to each student, designed to relieve tension and undo stress from sitting or training
  • Soundbath Savasana
    Immerse into deep rest with sounds of live tongue drum


VIEW SCHEDULE
BOOK CLASS

To book, click in the bar where the date and select the date you would like to book.
April 11 & 25, May 9 & 23, June 6
If calendar does not appear, refresh page.
If there are any issues booking the class, SMS 0414 534 783.

Unique workshop we will share with you two Fascia-focused techniques — Myofascial Release by Sylvia and Fascial Maneuvers by Dana, ending the session with an immersive sound bath.

A beautiful experience is held on Mothers Day with the intentional theme weaved through this day mothering & nurturing of oneself. A thoughtful Mother’s Day experience 💜

What is Fascia Maneuvers?
Subtle, intentional movements — such as counter-rotation, body twists, and guided positioning — to help the connective tissue release more naturally and restore fluid movement.

Mother's Day Special: 2 for $120, $60 per person. (U.P $75)
Early Bird Tickets: $55 - ends 3rd May

VIEW EVENT DETAILS