📅 EVENTS
YIN YOGA, MYOFASCIAL RELEASE, BREATH & SOUND WORKSHOP
Luxurious 2 Hours Release & Reset
📍 Neighbourhood Yoga
22 March, Sunday, 4PM - 6PM
1st Release Tickets at $35.
BOOK HERE: https://www.eventbrite.com.au/e/yin-yoga-breathwork-myofasci...
📅 CLASS SCHEDULE
4 March (Will be the last class till later notice)
Trial Class $10
Wednesday, 6.15PM - 7.15PM
📍 Freshwater Wellness Centre
Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep.
An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs
- Full Body Myofascial Release & Breathwork
Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage - Slow Meditative Stretches
Customised to each student, designed to relieve tension and undo stress from sitting or training - Soundbath Savasana
Immerse into deep rest with sounds of live tongue drum