📅 CLASS SCHEDULE  
Fortnightly Saturday: June 6 & 13. July 18 & 25.
11.30am - 12.30pm

đź“Ť Neighbourhood Yoga in Manly Uniting Church.

Trial Class $15
Casual Class $27
3 Pack: $70 ($23.33 per class)
5 Pack Class: $105 ($21 per class)

Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep or sports recovery.

An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs

  • Full Body Myofascial Release & Breathwork
    Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage
  • Slow Meditative Stretches
    Customised to each student, designed to relieve tension and undo stress from sitting or training
  • Soundbath Savasana
    Immerse into deep rest with sounds of live tongue drum


VIEW SCHEDULE
BOOK CLASS

To book, click in the bar where the date and select the date you would like to book.
June 6 & 13
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If there are any issues booking the class, SMS 0414 534 783.

A VIVID-inspired evening to pause, breathe and experience wellness through visual art, sound & bodywork 💜
A journey from stimulation to stillness.
From the fast pace of modern life into softness, slowness & rest.

đź’« Immersive Visual Art Gallery
The evening begins like entering a living art gallery — surrounded by colourful digital visual projections curated by Elektra, paired with ambient music that shifts with the visuals and energy of the experience.

Inspired by the journey from Yang to Yin, we begin with colourful, stimulating projections reflecting the fast pace of modern life - the Yang — movement, energy, noise and overstimulation.

đź’« Full Body Myofascial Release & Breathwork
As the session unfolds, the visuals gradually soften into whites, shadows and darkness, the Yin energy. It represents softness, calmness, restoration and pause.

Using massage balls & yoga blocks with guided breathwork, this practice feels like a self-deep tissue massage — helping to release tightness, knots & stress stored within the body.

đź’« Soundbath Savasana

Immerse into deep rest with crystal bowls, tongue drum, chimes, rattles and ambient soundscapes.

đź“Ť City of Sydney Creative Studio, Town Hall
📅 14 Jun, Sunday. 5.00PM - 6.30PM
Early Release ended 31 May: $45
2nd Release: $59 - 3 Tickets left!
Final Release: $69

đź“Ť Luxe Collective Studio, Brookvale
đź“… 12 Jun, Friday. 7.00PM - 8.30PM
Early Release ends 5 June, this Friday: $45
Final Release: $59

BOOK TOWNHALL
BOOK BROOKVALE